A few months ago, my brother and I were asked to take part in a Mormon Message about suicide prevention. I hope that it is helpful to you. If someone you know is struggling with depression or suicidal thoughts, please continue to place your arm of love around them. Believe me, a seemingly small and simple act of love can change someone’s entire life.

From the video description: There is no easy solution for helping someone who has thoughts about ending their life. But there are some things we can do to reach out to them.

The most common sources of pain for someone having suicidal thoughts are feeling disconnected from other people, feeling like they’re a burden to others or that people would be better off without them. Coupled with the hopeless thoughts that things aren’t going to change, suicidal thoughts become risky.

For some, like Seth Adam Smith, the right words spoken by another can change a life. Seth’s depression caused him to attempt suicide. He was miraculously saved, and when he awoke, his older brother’s words changed everything. “You know, Seth,” his older brother said, “I almost lost my little brother. … I don’t think I’m going to go anywhere for a while.”

While it may seem too simple, sometimes words of comfort, support, and love can be life-changing for someone who doesn’t feel needed.

Sometimes those suffering with depression and suicidal thoughts don’t even need words. They just need someone to sit with them. They need someone to be there for them. They need to feel loved and valued.

Elder M. Russell Ballard counsels us not to judge, but to reach out. “It doesn’t mean you’re going to be able to heal people, … but we can have an impact in guiding people to some of the resources out there.” He reminds us that we can be one of those resources. “There is nothing more powerful than the arm of love that can be put around those who are struggling.”

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21 thoughts on “Depression—A Battle Too Big to Fight Alone

  1. Reblogged this on Patty's Thoughts and commented:
    Wonderful video on suicide prevention. I ought to know. I attempted suicide in Oct of 2002. God kept me from dying. I spiraled into drug addiction for a few years after that. In Sept of 2006 I entered recovery!! Today my life is beautiful! Heavenly Father loves me, He love you, He knows us!! If you have depression problems, please don’t listen to the thoughts in your head!! Find someone to help! You are NOT alone!!!!

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